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–+ servings
square image of an orange smoothie with mangos on top
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Mango Smoothie

This 3-ingredient easy Mango Smoothie is blended with frozen mango, coconut yogurt (or coconut milk), and orange juice to create a refreshing treat you can sip on all summer long.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Servings: 2 servings
Calories: 178kcal
Author: Nora Taylor

Ingredients

  • 2 cups frozen mango chunks
  • 3/4 cup orange juice
  • 1/2 cup coconut yogurt OR canned coconut milk
  • Optional: 1-2 tablespoons agave
US Customary - Metric

Instructions

  • Place all ingredients in a blender and blend until thick and smooth. Add more liquid as needed, either additional orange juice or yogurt/coconut milk. If it's too runny, add a few ice cubes or a few more mango chunks.
  • Add agave, to taste for additional sweetness.

Notes

  1. May substitute apple juice or pineapple juice for orange juice, if desired.
  2. Add a cup or two of baby spinach for a mango spinach smoothie.
  3. May add a few tablespoons of hemp or flax seeds for added nutrition.

Nutrition

Serving: 1of 2 servings | Calories: 178kcal | Carbohydrates: 40g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 463mg | Fiber: 3g | Sugar: 33g | Vitamin A: 1971IU | Vitamin C: 114mg | Calcium: 103mg | Iron: 1mg