Baby Banana Hemp Oatmeal Fingers
Servings: 1 baby
- 1 small hunk banana, about 1/6 of a whole banana
- 1/4 cup quick cooking oats
- 1/4 cup soy, almond or coconut milk
- 1-2 tsp hemp seeds
- sprinkle cinnamon, optional
First, get a cereal sized bowl out and mash the banana in it.
Add the quick cooking oats, milk, hemp seeds and a sprinkle of cinnamon, if using. Mix well with a fork or spoon, scraping the sides down as good as you can.
Place the bowl in microwave and cook for 2 minutes.
Let sit for at least 5 minutes before cutting into about 4 "fingers". Make sure they are not too hot for baby, and serve!
Calories: 155kcal | Carbohydrates: 23g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Sodium: 30mg | Potassium: 256mg | Fiber: 3g | Sugar: 5g | Vitamin A: 232IU | Vitamin C: 7mg | Calcium: 83mg | Iron: 2mg