Truly the Best Vegan BBQ Sandwich, made with soy curls. If you haven't cooked with soy curls before, you're missing out! Soy curls are made from whole soybeans, are non-GMO and have 10 grams of protein per serving. Perfect for potlucks, bbq's or game day!
Once drained, put them back in the large bowl and pull them apart with your hands to create a more "pulled meat", if desired. This step is not completely necessary, but I like them a bit smaller and pulled.
Now, place the soy curls in a large frying pan. Add 3/4 of the barbecue sauce and cook over low-medium heat, stirring frequently.