Simple Vegan Overnight Oats
Servings: 1 serving
Simple Vegan Overnight Oats are the easiest make-ahead breakfast ever! You can prepare several jars at a time and have a nutritious breakfast ready for every day of the week. I'll show you how! No chia seeds or other hard to find ingredients.
Optional toppings in the morning
Combine the oats and non-dairy milk in a small container, preferably with a lid. Cover and refrigerate overnight.
In the morning, you can eat the oats cold, or heat them in the microwave for 1 minute. Top with optional toppings. My favorite combination is with blueberries, chopped walnuts, dates and a drizzle of maple syrup.
That's it! Enjoy!
- Make-ahead: You can make several of these oats and have breakfast ready all week long. If you make 5 jars on Sunday evening, they will keep quite well until Friday in the refrigerator.
- Nutritional calculation is for oats and milk only, using Silk Vanilla Soy Milk.
Serving: 1serving, Calories: 207kcal, Carbohydrates: 31g, Protein: 9g, Fat: 5g, Saturated Fat: 1g, Sodium: 61mg, Potassium: 313mg, Fiber: 5g, Sugar: 3g, Vitamin A: 464IU, Vitamin C: 9mg, Calcium: 186mg, Iron: 2mg