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a slice of pumpkin baked oatmeal on a brown plate with a dollop of vegan whipped cream on top.
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5 stars (5 ratings)

Pumpkin Oatmeal Bake

Treat yourself to a slice of this vegan Pumpkin Oatmeal Bake for a warm and comforting fall breakfast. It tastes just like pumpkin pie and is perfect for meal prep!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Breakfast
Cuisine: American
Servings: 9 servings
Calories: 130kcal
Author: Nora Taylor

Ingredients

  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 2 teaspoons pumpkin pie spice
  • 1/4 teaspoon salt
  • 1/4 cup brown sugar or maple syrup
  • 1 cup pumpkin puree
  • 1 1/4 cups oat milk
  • 1 teaspoon pure vanilla extract
  • 2 tablespoons ground flaxseeds
  • optional add ins/toppings chocolate chips, walnuts, pecans, raisins, dried cranberries, maple syrup or vegan whipped topping

Instructions

  • Preheat the oven to 375 degrees F and spray a 9x9 or 8x8 baking dish with non-stick spray.
  • In a medium sized bowl, combine the rolled oats, baking powder, pumpkin pie spice and salt and stir.
  • Now add the brown sugar, pumpkin puree, milk, vanilla and flaxseeds to the bowl with the dry ingredients, and stir well to combine.
  • Transfer to the prepared pan and place in the center rack of the oven. Bake for 30-35 minutes, until the oatmeal is golden on top and puffed up around the edges.
  • Let cool for 20 minutes, then slice and serve with toppings of choice. I like it with a little whipped cream, chopped pecans and a drizzle of maple syrup. Enjoy!

Notes

  1. Instead of pumpkin pie spice mix, you can use 1 teaspoon cinnamon, 1/2 teaspoon ground ginger, 1/4 teaspoon nutmeg and 1/8 teaspoon cloves.
  2. Leftover oatmeal bake will keep for 4 days in a covered container in the refrigerator. Re-warm in an air fryer or microwave until warm.
  3. I used oat milk, but any milk will work instead.
  4. May use chia seeds instead of flax if needed. Another egg replacer may work as well, but I haven't tested it.

Nutrition

Serving: 1of 9 servings | Calories: 130kcal | Carbohydrates: 25g | Protein: 4g | Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.5g | Sodium: 86mg | Potassium: 207mg | Fiber: 3g | Sugar: 10g | Vitamin A: 4306IU | Vitamin C: 1mg | Calcium: 96mg | Iron: 2mg