Mango Smoothie
This 3-ingredient easy Mango Smoothie is blended with frozen mango, coconut yogurt (or coconut milk), and orange juice to create a refreshing treat you can sip on all summer long.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Breakfast, Drinks
Cuisine: American
Servings: 2 servings
Calories: 178kcal
- 2 cups frozen mango chunks
- 3/4 cup orange juice
- 1/2 cup coconut yogurt OR canned coconut milk
- Optional: 1-2 tablespoons agave
Place all ingredients in a blender and blend until thick and smooth. Add more liquid as needed, either additional orange juice or yogurt/coconut milk. If it's too runny, add a few ice cubes or a few more mango chunks.
Add agave, to taste for additional sweetness.
- May substitute apple juice or pineapple juice for orange juice, if desired.
- Add a cup or two of baby spinach for a mango spinach smoothie.
- May add a few tablespoons of hemp or flax seeds for added nutrition.
Serving: 1of 2 servings | Calories: 178kcal | Carbohydrates: 40g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 463mg | Fiber: 3g | Sugar: 33g | Vitamin A: 1971IU | Vitamin C: 114mg | Calcium: 103mg | Iron: 1mg