Full of flavor and so simple to make, this Sweet Potato Black Bean Chili is a wonderfully satisfying vegetarian meal! Best served with avocado chunks, cilantro and cornbread.
Want to impress a crowd with an incredible vegan dish? This chili is the perfect choice! Make a batch of The Best Vegan Cornbread to go with it and you’re set.
How to make it
This chili is so easy to make!
- Saute a chopped onion in a pot with a little olive oil. Add garlic and a large chopped/peeled sweet potato and cook 1 more minute.
- Add spices (chili powder, cumin, smoked paprika, salt) and stir.
- Pour in a can of diced tomatoes, two cans of black beans and two cups of water.
- Stir, bring to a simmer and cook for 20-25 minutes. That’s it!
Special Tips & Instructions
- How to make it in an Instant Pot: Saute the onion, then the garlic and sweet potato in the Instant Pot, then add the spices. Add the diced tomatoes, black beans and water. Stir, seal and cook for 8 minutes at high pressure.
- How to make in a Slow Cooker: Add all ingredients to slow cooker/crock pot and cook on high for 4-5 hours, or 7-8 hours on low.
- Veggie Swaps: Swap butternut squash for the sweet potato for a change (YUM!). You can also add about 2 cups of chopped spinach or kale near the end of cooking for some green goodness.
What to serve with chili
I love this sweet potato black bean chili with chopped avocado, cilantro and green onions. And a side of vegan cornbread, of course! Other options: vegan sour cream, sprinkle of non-dairy cheese shreds, tortilla chips, guacamole, diced red onion, or a scoop of brown rice.
If you want a more traditional, “meaty” chili, make sure to check out my award winning Ultimate Vegan Chili!
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Sweet Potato Black Bean Chili
Ingredients
- 1-2 tablespoons olive oil
- 1 medium onion, diced small
- 2 garlic cloves, minced
- 1 large sweet potato, peeled and diced
- 2 tablespoons mild chili powder
- 2 teaspoons cumin
- 2 teaspoons smoked paprika
- 1 teaspoon salt
- 28 ounces diced tomatoes, with their juices OR fire roasted tomatoes
- (2) 15-ounce cans black beans, drained and rinsed
- 2 cups water
Optional toppings
- 1-2 chopped avocados
- chopped cilantro
- chopped green onions
- Vegan Sour Cream
- Vegan Cornbread
Instructions
- In a large pot over medium heat, add the olive oil. Saute the diced onion for 3-4 minutes, until translucent, then add in the garlic and sweet potato and cook about 2 more minutes.
- Next add the chili powder, cumin, smoked paprika and salt. Stir into the vegetable mixture.
- Pour in the diced tomatoes along with their juices, drained and rinsed black beans and the 2 cups of water. Stir to combine. Simmer the mixture, uncovered, for 20-25 minutes.
- Use the back of a spoon to mash some of the sweet potatoes for a thicker texture, if desired.
- Serve with avocado chunks, cilantro, chopped green onions, vegan cornbread or vegan sour cream.
Video
Notes
- For oil free, simply use water to saute instead of oil.
- May substitute peeled/chopped butternut squash for the sweet potato, if desired. You could also add 2 cups of baby spinach or chopped kale.
- To make in an Instant Pot: Use the saute feature and cook the onion, then the garlic and sweet potato, then the spices just like in the regular instructions. Turn off the Instant Pot for a moment and add the diced tomatoes, black beans and water. Stir, then seal and set the timer to 8 minutes at high pressure. Release pressure manually, and serve with desired toppings.
- To make in a Crock Pot: Add all ingredients to a crock pot and cook on high for 4-5 hours or low for 7-8 hours.
- The recipe can easily be doubled or even tripled to serve a large crowd.
- The chili freezes well and will keep in the refrigerator for 4-5 days.
Nutrition
*The recipe was originally posted February 2017 and has been updated with better photos/writing and recipe March 2020.
This chili is so good and versatile. It’s perfect as written but I like to replace one of the cans of beans with zucchini for some extra veggies and also add TVP or tofu ground “beef” for extra protein. I also leave out the onion due to stomach issues and it’s still soooo good.
I come back to this recipe again and again. It is perfect as it is. My occasional variation is to add TVP. Also I like to work from dried black beans and when I do I use the cooking water from the beans instead of regular water.
I am so glad you are enjoying the chili recipe! Thank you for sharing your fantastic feedback and ideas!
Curios as to why this recipe is so high in sodium
Thank you for this recipe, it was so good. I added a little cinnamon because I’m from Cincinnati and that’s how we do chili, other than that, stuck to the original recipe and we really enjoyed it.
Hi Melissa. You are welcome! Yum to your “Cincinnati’ style chili! I appreciate you lovely comments and great review!
So good! And so simple! I’ve made this as is with all the toppings and with ground chicken in it for my husband. We aren’t vegetarian and is still so good! Thank you for sharing.
I’m so glad you love the chili, Karli! Thank you for your review!
This chili is the bomb! I’ve been testing variations, like combining squash and sweet potato, and adding ground turkey. My workplace has a chili cook-off coming up, and I plan on entering this for first place! I can almost guarantee it will be a unique entry. 🙂
It is delicious as written. I’ve made it several times with no changes at all. It is a great pantry meal for me because I have most of these ingredients on hand all of the time. Last year I took it to a potluck and a month later at a game night my friends asked me to bring the amazing chili again 🙂 I am currently meal prepping for work lunches and am excited to have this for lunch all next week. It reheats beautifully.
Hi Angel. I am so glad that you are enjoying my chili, and that your friends are loving it as well! Thank you for sharing your wonderful feedback! Enjoy your chili this week!
I made this Sweet Potato Black Bean Chili for 1st time. To give it more of a “meat” like filling & look to it. I added sliced baby Bella & white mushrooms & 1/2 cup of Bulgur grain with an additional 1 cup of water. Also, added carrots since we needed to use them up. Only had 1 can of black beans. So used can of kidney beans. Did all the spices except salt since watching sodium levels. Added cracked pepper & garlic powder. Used Fire-roasted diced tomatoes. Everything turned out amazing. I found this recipe to be a great base to be able to add & adjust to preferences. My hubby & roommate are meat eaters. So when making something like chili with no meat turns them off. But they truly enjoyed it. And went back for 2nds. Also made the Vegan corn bread. They loved it. Next time we are putting green chilies into the corn bread.
Hi Kerry. I’m so glad you’ve tried the chili! This is indeed a flexible recipe, and your additions sound delicious! I appreciate you taking your time to share your wonderful review and feedback! I’m glad the chili was a hit! Also, the green chilies in the cornbread sounds amazing!
Absolutely fabulous! I’ve made this chili a lot & it’s delicious every time. I love how quick and easy to throw together too. Thank you!
Hi Christen. I’m so glad you are loving the chili! Thanks for your fabulous feedback!
Can this be frozen?
Yes, it freezes quite well!
So delicious! We added ground turkey to ours and seasoned the meat with salt, garlic powder, minced onion and paprika. One of the best chilis we ever had.
So glad you loved the chili, Lynsey! Thank you for your review and feedback!
I’m the odd one out and added a pound of ground elk that we harvested. Also added one chopped mild/medium pepper and served with macaroni, cheese, sour cream, onions and acoc.
This is my favorite lunch meal! For about $5 I can have lunch for a week! I made this in my instant pot and used 3 cups of home cooked black beans and 2 cups of my homemade chicken broth. The flavor was amazing. A bit of sweet and sassy. My daughter doesn’t like sweet potatoes, and she even loves it! It makes a lot and I love the fact that I can make it on my lunch break.
It really is a perfect option for lunch! I’m so happy you and your daughter love the chili and thanks so much for leaving such a great review!
Hello Nora, I would really like to make this soup but don’t have a cockpot or instant pot. How would I make this on the stove? Thank you!
Hi Taylor, the instructions in the recipe card will show you how to make the chili in a pot on the stove. Happy cooking!
This is so good. I just started noom and was looking for lo-cal filling lunches and this fits the bill. Lots of flavor and textures. Love it. Will definitely make again.
Hi Jen. Thanks for sharing your great feedback! I’m glad you love the chili, and will be making it often! Happy cooking!