This Creamy Tomato Orzo simmers orzo and chickpeas in the most luscious tomato cream sauce. Itโs an easy, Italian-seasoned, one-pot dinner youโll want to make again and again!
If you love one-pot dinner recipes as much as I do, then youโll also want to try my One Pot Vegan Pasta, this super speedy Tofu Stir Fry, and this filling Tofu Curry!

If you love my Marry Me Chickpeas recipe, youโre sure to fall for this One Pot Creamy Tomato Orzo, too.
Itโs my go-to recipe when I need a quick family dinner that I know everyone will love. No one can resist the creamy Italian-seasoned sauce and al dente orzo pasta in every bite, especially when scooped up with slices of vegan garlic bread!
It doesnโt matter who you serve orzo pasta with tomatoes toโkids, adults, or meat-eaters, theyโre all bound to love it. Plus, the easy tomato cream sauce is so rich and luscious that they wonโt even guess that it isnโt made with real cream.
Why youโll love this creamy orzo tomato recipe
- An easy one-pot dinner recipe – Just simmer all of the ingredients in a large skillet, then enjoy! Dinner has never been so easy.
- Simple ingredients, mouthwatering flavors – This recipe calls for the basics that may already be in your kitchen, like orzo pasta, canned chickpeas, dairy-free cream, and dried Italian seasonings.
- Oh-so cheesy and creamy – A mix of dairy-free cream and melted vegan parmesan cheese in the sauce takes every bite over the top! Make sure you serve this with slices of crusty bread so you donโt miss out on a single drop.

How to make creamy tomato orzo
Find the complete recipe with measurements in the recipe card below.
Sautรฉ the garlic in a large pan until fragrant. Stir in the dried oregano, red chili flakes, salt, pepper, and tomato paste.
Pour the broth and cream into the pan until combined, then add the orzo and chickpeas. Heat to a boil, then lower the heat and simmer.
Make this meal extra satisfying by swapping the canned chickpeas for sliced Italian vegan sausage or sliced vegan chicken, or top each bowl with crispy pan fried tofu.

Stir in the baby spinach, basil, and parmesan. Adjust the consistency with more broth or water after the spinach is wilted, then take the pan off the heat.
Serve the vegan tomato orzo in bowls with fresh basil and parmesan on top and with fresh bread on the side. Enjoy!


Frequently asked questions
First things first, always make sure you have some bread on the side of this easy vegan dinner. Something crusty and thick, like sourdough, ciabatta, garlic bread, or homemade artisan bread, will sop up the creamy tomato sauce like a sponge.
For a complete family-friendly dinner, I recommend pairing this with a kale caesar salad for an appetizer, a side of roasted potato wedges or garlicky cauliflower, and chocolate mousse for dessert.
So much! Aside from the vegan meats listed in the โHow Toโ instructions above, you can sautรฉ a bell pepper, cherry tomatoes, or mushrooms with the garlic and seasonings. You can also stir chopped sun-dried tomatoes into the sauce for a punch of umami.
I recommend using cashew cream in the sauce because itโs easy to make at home and budget-friendly. You can also use a can of full-fat coconut milk or a store-bought vegan cream if you prefer.
An equal amount of another very small pasta, like ditalini or acini de pepe, will work just as well. Quinoa or rice will also work as a substitute.
Once the leftover tomato orzo is cool, pack it into airtight containers and store it in the fridge for 3 to 4 days.


One Pot Creamy Tomato Orzo
Ingredients
- 2 tablespoons olive oil
- 5 cloves garlic minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon red chili flakes
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
- 4 tablespoons tomato paste
- 2 cups vegetable broth
- 1 cup vegan cream *see Notes
- 1 cup uncooked orzo
- 15 ounce can chickpeas drained and rinsed
- 2 cups baby spinach sliced
- 1/2 cup fresh basil chopped
- optional: 1/2 cup grated vegan parmesan cheese
Instructions
- In a large sautรฉ pan over low-medium heat, warm the olive oil. Add the garlic and cook for 1-2 minutes, until fragrant.
- Add the dried oregano, red chili flakes, salt, pepper and tomato paste and stir. Pour in the broth and cream and stir well to combine. Now add the uncooked orzo and chickpeas and bring to a boil, then lower heat and simmer, uncovered, for about 10 minutes, stirring frequently.
- Stir in the baby spinach, basil and parmesan. Stir until the spinach wilts and the parmesan melts. Add a bit more broth or water if it gets too thick. Remove from heat. Serve with additional fresh basil leaves, grated parmesan and fresh bread, if desired.
Notes
-
Instead of chickpeas, you can top with pan fried tofu, vegan sausage, or stir in some vegan chicken.
-
For the cream, I recommend Cashew Cream if possible, but coconut milk or another vegan cream works as well, such as Ripple’s half and half.




















Do you recommend using the savory or plain cashew cream?
Just plain cashew cream here.
Absolutely delicious! And so easy to make! I’m secretly hoping no one else in the house discovers it in the fridge so I can have it all to myself.
Hi Joyce. I’m so thrilled that you loved the tomato orzo recipe! Be sure you put it in a non-see-through bowl! I appreciate you sharing your terrific review and comments! Wishing you lots of happy cooking!
I wanted to make this for omnivores. I thought it would be a good recipe to share with them and I was right. A lot of it was eaten at a potluck. It is comfort food. It really thickened up with cooling and I added some broth/water and it was perfect again. Excellent recipe. I wish it had given a recipe to make the exact amount of cashew cream because I was in a rush making this however I figured it out.
Iโve made this recipe twice in one week and Iโm obsessed. Itโs SO GOOD and dare I say, possibly even better the next day! The first time I used homemade cashew cream and the second time a can of coconut milk. Equally delicious both times. Thanks, Nora for another great recipe!
You are welcome, Tammy! I know what you mean about being obsessed with this delicious recipe! I am thrilled that you are loving it! Thank you for taking time to share your glowing review and recipe experience! Wishing you lots of happy cooking!
SOOO GOOD
This was delicious! Will definitely add this to my dinner recipe rotation to make again, thank you!
You bet, Natalie! I’m so glad that you enjoyed the recipe! Thank you for taking time to share your terrific review! Wishing you lots of happy cooking!
I made this tonight for the first time with homemade cashew cream. Itโs FANTASTIC. A bit of a kick for sure. This recipe deserves more 5-star reviews!
Hi Emily. I am so happy that you loved the recipe! Thank you for taking time to share your stellar review! Wishing you lots of happy cooking!
Would you be able to use rice instead of orzo? Excited to try recipe
I haven’t tried it but I don’t see why not!
Fantastic recipe!! Easy and the flavor was amazing!! Even my boys who dislike chick peas ate it! A definite keeper!
Hi Jane. If the kids love a recipe, it’s a keeper, right?! I’m so thrilled that everyone loves the orzo recipe! Thank you for sharing your glowing review and feedback!
Woah. I figured this would be good but there was no way to know HOW good…. This is beyond delicious. Thank you!!!!
You are welcome, Louis ! I am thrilled that you love the recipe! Thank you for sharing your glowing review and feedback!
amazingly easy and delicious! My toddler even ate seconds cold out of the fridge ๐
This is a quick and easy meal! And sooo YUM!!!
I only had frozen chopped spinach, and added it sooner than later.
Soooo good!!!
Thanks again, Nora!
Your recipes are always a hit!
Hi Nora, I love all of your recipes. I plan on making your Tofu Butter Chicken tonight (family fave) and this new orzo dish tomorrow. As it’s just me and hubby at home now we always have lots of leftovers. Do you know if this one will freeze well?
Thanks Nora, Trish
Thanks Trish, I’m so glad you are loving my recipes! ๐ Two wonderful dinner recipes right there. Yes, this orzo does freeze well. Enjoy!
Another fantastic recipe from Nora! We tried the “chicken” variation with coconut cream. Delicious! It’s even better the second day, but chances are there won’t be any that is still around by then!
Another tasty and easy meal to add to the rotation.
So delicious as usual for Noraโs recipes. I followed the recipe exactly, used canned coconut cream since thatโs all I had around. This is such a quick recipe but eats like a fancy meal!
Excellent! I made this last night using part cashew cream that I had in the freezer, and part homemade cashew-based vegan mayonnaise. It came out delicious, though I did end up adding about 1 to 1.5 cups additional water to thin it out. I served it over organic spring mix, because I love hot things on cold salad greens. It did have a tiny kick to it (which I love), so keep that in mind if little kiddos will be taste-testing. Thanks, Nora!
I used chickpea orzo, I cooked it separately and then used less broth. I used vegan yogurt instead of the cream. It is absolutely delicious – I gobbled it up! I love your recipes, thank you so much for making my life so much easier! ยจฬฎ
Hi Angela. I loved reading about your recipe experience! It sounds delicious! I always love to hear that my recipes make life easier for people! Thank you for sharing your stellar review and feedback! Wishing you lots of happy cooking!
So good! Cooked it with fresh kale and collards from the garden.
Made this for dinner tonight because I had all the ingredients on hand. So easy and so delicious! I did add the vegan parm which I think was a nice addition. Love all your recipes, Nora!
Hi Carolyn. I’m so glad you enjoyed the orzo recipe! I love easy and delicious! Thanks for sharing your terrific review and feedback! Happy Cooking!